這是我背部最後一組動作,前面已做4個背部訓練,每個動作都5到6組。 Tags: 9301 views 19 likes 4 comments Share this: 蔡偉傑 About author 6570 subscribers 1422004 viewes https://www.youtube.com/channel/UC__SAcXDSByPDvSk5_FIOZA View all posts